About Our Injury Doctors in Jericho

Welcome to New York Injury Associates, where your recovery is our top priority. With over 20 years of experience treating accident-related injuries, we provide comprehensive, personalized care to help you regain your health and well-being. Our network of board-certified physicians, surgeons, chiropractors, and physical therapists is dedicated to offering you the highest standard of medical care. With many locations Located in New York and across Long Island, our state-of-the-art facilities and compassionate team ensure you receive the attention and treatment you deserve. Whether you’ve been in a car accident, suffered a workplace injury, or experienced a slip and fall, New York Injury Associates is here to guide you on your path to recovery.


What Is A Shoulder Impingement? Understanding the Condition

Shoulder pain can be debilitating, and one common cause is shoulder impingement. We are committed to providing insights and solutions for common musculoskeletal issues at New York Injury Associates, a conglomerate of dedicated doctors serving Long Island and NYC. In this comprehensive blog, we’ll delve into the details of shoulder impingement to help you understand the condition better. Visit our website to learn more! 

Shoulder Impingement Explained

Shoulder impingement occurs when the rotator cuff tendons or the shoulder joint’s bursa (a fluid-filled sac) become pinched or compressed. This impingement leads to pain and limited range of motion in the shoulder. It can result from various factors, including:

  • Repetitive overhead motions (typical in sports like swimming and tennis).
  • Age-related wear and tear.
  • Bone spurs or abnormalities in the shoulder structure.

Signs and Symptoms

Identifying the signs of shoulder impingement is crucial for early diagnosis and treatment. Common symptoms include:

  • Pain or discomfort in the front or side of the shoulder.
  • Pain worsens when lifting the arm overhead or reaching behind the back.
  • Weakness in the affected shoulder.
  • Limited range of motion.
  • Painful clicking or popping sensations.

Diagnosis and Treatment

If you suspect shoulder impingement, it’s essential to consult Injury Doctors in Jericho for a proper diagnosis. They may perform a physical examination and order imaging tests like X-rays or MRI scans to confirm the condition.

Treatment options may include:

  • Rest and activity modification to avoid exacerbating the condition.
  • Physical therapy exercises to strengthen the shoulder muscles and improve flexibility.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain and inflammation.
  • Corticosteroid injections to reduce swelling and pain.
  • Surgery may be recommended in severe cases to create more space in the shoulder joint.

Preventing Shoulder Impingement

Preventing shoulder impingement involves:

  • Practicing proper shoulder posture and mechanics during activities.
  • Gradually increasing the intensity and duration of overhead motions.
  • Strengthening the rotator cuff and shoulder muscles.
  • Seeking early treatment for any shoulder discomfort or pain.

New York Injury Associates will ensure you are paired with the best doctor. If you need Injury Doctors in Jericho, contact us today! 

Ways To Deal With Chronic Neck Pain – Effective Strategies

Chronic neck pain can significantly impact your quality of life, but effective strategies exist to manage and alleviate this discomfort. At New York Injury Associates, a conglomerate of dedicated doctors serving Long Island and NYC, we understand the importance of addressing chronic neck pain. This comprehensive blog will explore practical ways to deal with this common issue. Schedule an appointment with us today. 

Understanding Chronic Neck Pain

Chronic neck pain is characterized by persistent discomfort in the neck area that lasts for several weeks or months. It can result from various factors, including poor posture, muscle tension, injury, or underlying medical conditions. Identifying the underlying cause is crucial for effective treatment.

Consultation with Injury Doctors in Jericho

If you’re experiencing chronic neck pain, it’s essential to consult with Injury Doctors in Jericho for a thorough evaluation. They can determine the cause of your pain and recommend a personalized treatment plan. Diagnostic tests like X-rays or MRI scans may identify structural issues or underlying conditions.

Effective Strategies for Managing Neck Pain

Managing chronic neck pain often involves a multifaceted approach. Here are some effective strategies:

  • Physical Therapy: A physical therapist can design a customized exercise program to improve neck strength, flexibility, and posture.
  • Pain Management Techniques: Your doctor may recommend over-the-counter pain relievers or prescription medications to alleviate discomfort.
  • Heat and Cold Therapy: Applying heat or cold packs can relieve muscle tension and inflammation.
  • Ergonomic Changes: Improving your workspace setup and posture can help prevent neck pain from recurring.
  • Stress Reduction: Techniques like relaxation exercises, yoga, or mindfulness can reduce stress-related muscle tension.

Lifestyle Modifications for Neck Pain Prevention

Preventing chronic neck pain involves making lifestyle changes that support a healthy neck and spine:

  • Maintain good posture during daily activities.
  • Take frequent breaks if you have a sedentary job to avoid prolonged sitting.
  • Use a supportive pillow and mattress for restful sleep.
  • Stay active with regular exercise to strengthen neck muscles.
  • Stay hydrated to maintain the elasticity of spinal discs.

Remember that chronic neck pain can have various causes, and the most effective treatment approach may vary from person to person. Consult Injury Doctors in Jericho to develop a personalized plan that addresses your needs and helps you regain a pain-free, active lifestyle.

Chiropractic Help For Back Pain: A Comprehensive Guide

Back pain is a common and often debilitating condition that can significantly impact a person’s quality of life. At New York Injury Associates, a conglomerate of dedicated doctors serving Long Island and NYC, we understand the importance of finding practical solutions for back pain. In this informative blog, we will explore the role of chiropractic care in alleviating back pain and improving overall spinal health.

Understanding Back Pain

Back pain can manifest in various forms, from acute and sharp to chronic and dull. It can result from muscle strains, herniated discs, poor posture, spinal misalignment, and stress. Regardless of the cause, back pain can interfere with daily activities and reduce well-being.

Injury Doctors in Jericho

The Role of Chiropractic Care

Chiropractic care is a non-invasive, drug-free approach to managing and relieving back pain. Chiropractors are trained to assess, diagnose, and treat musculoskeletal conditions, including those related to the spine. Their primary focus is spinal manipulation and adjustments to restore proper alignment and function.

How Chiropractic Adjustments Work

Chiropractic adjustments involve the skilled application of controlled force to specific spinal joints. These adjustments aim to correct misalignments (subluxations) in the spine, which may be contributing to back pain. By restoring proper alignment, chiropractic adjustments can:

  • Relieve pressure on nerves, reducing pain and discomfort.
  • Improve joint mobility and function.
  • Enhance overall spinal health.

Benefits of Chiropractic Care for Back Pain

Chiropractic care offers several benefits for individuals suffering from back pain:

  • Pain Relief: Chiropractic adjustments can provide immediate relief from acute back pain and contribute to long-term pain management.
  • Improved Function: By realigning the spine, chiropractic care can enhance the overall function of the musculoskeletal system, allowing for better mobility and flexibility.
  • Reduced Reliance on Medication: Chiropractic care is drug-free so patients can avoid the potential side effects and dependency of pain medications.
  • Preventive Care: Chiropractors often emphasize preventive care, helping patients maintain optimal spinal health to reduce the risk of future back pain episodes.

What to Expect During Chiropractic Visits

During your initial chiropractic visit, the chiropractor will conduct a thorough evaluation, including a physical examination, a discussion of your medical history, and possibly imaging tests. They will develop a personalized treatment plan tailored to your specific needs based on their findings.

Chiropractic adjustments are typically performed on a unique table, with the chiropractor applying precise manual or instrument-assisted techniques to the affected spinal areas. The treatment is generally painless and well-tolerated.

Integrating Chiropractic Care Into Your Back Pain Management

Chiropractic care can be a valuable component of a holistic approach to managing back pain. Patients are often encouraged to combine chiropractic treatments with other modalities such as physical therapy, exercise, and lifestyle modifications for the best results.

Chiropractic care is a safe and effective option for individuals seeking relief from back pain. If you are experiencing back pain, consulting with a qualified chiropractor at Injury Doctors in Jericho can be a step towards regaining your spinal health and improving your overall well-being. You can take proactive steps toward a pain-free and active lifestyle with chiropractic care. Visit our website today! 

Healing A Shoulder Injury After A Car Accident

Shoulder injuries are a common outcome of car accidents, often resulting in significant pain and limited mobility. At New York Injury Associates, our dedicated team of injury doctors in Jericho is committed to providing comprehensive care to help you recover quickly and effectively. This blog will explore how to heal a shoulder injury after a car accident and the role our experts play in your recovery journey.

Understanding Shoulder Injuries

Shoulder injuries from car accidents can range from mild strains to severe conditions such as dislocations or rotator cuff tears. Common symptoms include:

  • Pain and tenderness in the shoulder
  • Limited range of motion
  • Swelling and bruising
  • Weakness in the arm
  • Difficulty lifting or rotating the arm

Immediate Steps to Take Post-Accident

  • Seek Medical Attention

The first step after a car accident is to seek immediate medical attention. Our injury doctors in Jericho will conduct a thorough assessment to diagnose the extent of your shoulder injury and recommend appropriate treatments.

  • Follow the R.I.C.E. Method

In the initial stages, the R.I.C.E. method (Rest, Ice, Compression, Elevation) can help manage pain and reduce swelling:

  • Rest: Avoid using the injured shoulder to prevent further damage.
  • Ice: Apply ice packs to the shoulder for 15-20 minutes several times a day.
  • Compression: Use a compression bandage to help reduce swelling.
  • Elevation: Keep the shoulder elevated to minimize swelling.

Comprehensive Treatment Options

  • Physical Therapy

Physical therapy is a cornerstone in the recovery process. Our injury doctors in Jericho will design a customized physical therapy plan that includes the following:

  • Strengthening Exercises: To build muscle strength around the shoulder.
  • Stretching Exercises: To improve flexibility and range of motion.
  • Manual Therapy: Hands-on techniques to mobilize joints and soft tissues.


  • Medication

Over-the-counter pain relievers or prescribed medications can help manage pain and inflammation during the healing process.


  1. Chiropractic Care

Chiropractic care focuses on aligning the spine and relieving pressure on the shoulder. Techniques include:

  • Adjustments: To correct spinal misalignments that may contribute to shoulder pain.
  • Soft Tissue Therapy: To reduce muscle tension and improve circulation.


  • Surgical Intervention

In severe cases, surgery may be necessary to repair damaged tissues. Our injury doctors in Jericho will discuss surgical options if they are deemed necessary for your recovery.

Home Care Tips for Shoulder Recovery

  • Maintain Proper Posture

Good posture can help alleviate shoulder pain and prevent further strain. Ensure that you sit and stand with your shoulders back and avoid slouching.

  • Perform Gentle Exercises

Gentle exercises can aid in recovery. However, it’s important to follow the guidance of your physical therapist to avoid overexerting the shoulder.

  • Use Supportive Devices

Braces or slings can provide additional support and stability to the shoulder during the healing process.

  • Stay Hydrated and Eat a Balanced Diet

Proper hydration and a diet rich in nutrients can support the healing process. Include anti-inflammatory foods such as fruits, vegetables, and omega-3 fatty acids in your diet.

Regular Follow-Up Appointments

Regular follow-up appointments with our injury doctors in Jericho are crucial to monitor your progress and adjust your treatment plan as needed. These appointments ensure that you are on the right track to recovery and help address any persistent issues promptly.

New York Injury Associates

Healing a shoulder injury after a car accident requires a comprehensive approach that includes medical treatment, physical therapy, and proactive home care. At New York Injury Associates, our injury doctors in Jericho are dedicated to providing you with the highest standard of care. By following a personalized treatment plan and attending regular follow-up appointments, you can achieve a full recovery and regain your quality of life. Don’t let a shoulder injury hold you back—contact us today to start your healing journey.