At New York Injury Associates, we want to make sure you get the best quality car after a car accident. As a workers comp doctor in Smithtown, we are here to help you through your entire recovery process. After the accident, you might not feel the need for physical therapy. However, even if your pain isn’t significant, physical therapy can help you become pain-free faster. 

How Physical Therapy Can Help You

If you’re in any pain after a car accident, physical therapy can help! A workers comp doctor in Smithtown can get you the best possible treatment after an accident. There are a myriad of benefits of getting physical therapy after an accident. Some examples include the following:

  • Reducing pain: Having some physical activity can help reduce pain faster than not moving around at all. Staying active can prevent your muscles from stiffening up. A physical therapist knows how to treat your injuries best and eliminate your pain. 
  • Speeding up your recovery time: Working together with your doctor and a physical therapist can speed up your total recovery time. A workers comp doctor in Smithtown can create a customized treatment plan, so you can feel better as soon as possible.
  • Preventing lasting damage: Ignoring your pain won’t make it go away. Ignoring your injury can cause long-term damage that is much harder to heal. Getting immediate care can get you back to living pain-free without having to worry about future complications. 
  • Physical therapy can help you avoid surgery: If ignored for too long, some injuries may require surgery to heal correctly. Surgery can potentially add weeks to your recovery time, making it take much longer to get back to normal. Physical therapy is proven to be as effective as surgery for some injuries while taking up less time and causing less pain. 
  • Physical therapy shows that you’re taking your injury seriously: If you’re planning to take legal action against the person who caused your car accident, it’s crucial to prove that you are doing all you can to address your injuries. By regularly going to physical therapy appointments, you’re showing that your injuries require care.

Don’t ignore your pain! Let a workers comp doctor in Smithtown help you get back on your feet so you can go back to doing what you love! 

What To Expect During Your Physical Therapy Session

If you never had physical therapy before, you might not know what to expect. After an injury, it may be challenging to perform the exercises your physical therapist instructs you to do. However, rest assured that everything you do during your physical therapy session will help you recover. Some activities you may do during your appointment include:

  • Aerobic warmup: Before you begin any intense exercise, it’s essential to warm up first. Using a stationary bike is an example of an aerobic warmup.  
  • Strengthening exercises: Using machines and resistance bands all help strengthen the muscles involved in your injury.
  • Exercises for pain relief: These exercises aim to relieve pain and increase flexibility.
  • Stretching: Your physical therapist may recommend gentle stretching to help increase your flexibility.

Contact Our Workers Comp Doctor In Smithtown

If you were injured during a car accident, New York Injury Associates has your back. When you call us, we’ll make sure you receive the best possible care. We’re happy to offer same-day appointments, and we can also work around your schedule. Our skilled physical therapists are glad to be part of your journey to recovery and can’t wait for you to heal fully. With 12 convenient locations, it’s easy to find physical therapy near you! To contact us, visit our website or give us a call.